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At The Joint, we take pride in offering top-notch care and innovative wellness solutions, and at the heart of our practice is Dr. Doug Fryday. With an illustrious career spanning over three decades, Dr. Fryday is not only a seasoned chiropractor but also a wellness lifestyle expert dedicated to improving lives through brain-based chiropractic care.

Meet Dr. Doug Fryday

Dr. Doug Fryday began his practice in 1986, driven by a passion for holistic health and a keen interest in understanding the profound impact of stress on the brain and overall well-being. His extensive experience and deep understanding of brain-based chiropractic care have established him as a leader in the field.

Innovator and Creator

Dr. Fryday is the mastermind behind The InsideOut Lifestyle Soulutions™ program, a comprehensive approach to wellness that focuses on managing stress and enhancing life quality from the inside out. This program, coupled with his InsideOut Apps, provides a series of stress management tools that are easily accessible and incredibly effective.

He has also developed the Brain Achievement program, tailored for both children and adults, which aims to optimize brain function and overall cognitive health. As a certified bio & neurofeedback therapist and an Interactive Metronome therapist, Dr. Fryday utilizes advanced techniques to help patients achieve peak brain performance. Additionally, he is certified in Heartmath heart rate variability training, further showcasing his commitment to integrating cutting-edge methodologies into his practice.

Pioneering Stress Management Technology

Currently, Dr. Fryday is working on developing revolutionary brain training software and a smartphone app that will empower both practitioners and patients to monitor and address stress-related health challenges in real time. This innovative approach aims to provide a seamless and effective way to manage stress and enhance overall well-being.

Upcoming Publication: Pedal to the Metal Syndrome™

In collaboration with Dr. Deb Fudge, Dr. Fryday is authoring a highly anticipated book titled “Pedal to the Metal Syndrome™: How to Stay Healthy, Wealthy, and Wise in a Pressure Cooker World.” Set for release in 2024, this book will offer invaluable insights into maintaining optimal health and performance in today’s fast-paced world.

A Passion for Golf

Beyond his professional achievements, Dr. Fryday has a deep passion for golf. As both a player and a medical professional, he is dedicated to helping golfers improve their swing biomechanics, reduce injuries, and enhance overall performance. His expertise in this area is yet another testament to his diverse skill set and commitment to improving lives through holistic health practices. 

Schedule An Appointment Today with Dr. Fryday

Experience Holistic Wellness with Dr. Doug Fryday

Dr. Doug Fryday’s unique approach to chiropractic care and wellness is grounded in a profound understanding of how stress affects the brain and, consequently, overall health. By integrating advanced techniques, innovative programs, and a genuine passion for helping others, Dr. Fryday provides exceptional care that goes beyond traditional chiropractic treatments.

Visit our chiropractic office to experience the unparalleled expertise of Dr. Doug Fryday and embark on a journey towards optimal health and wellness. Whether you are looking to manage stress, enhance brain function, or improve your golf game, Dr. Fryday’s comprehensive and compassionate approach is here to guide you every step of the way.

Learn More About The Joint NH Chiropractic

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